Title: Basic Nut Oat Waffle^
Categories: Vegetarian
Yield: 1 Servings

2	c	Quick or rolled oats
2 1/2	c	Water
3	tb	Pecans
1/2	ts	Salt
1	ts	Vanilla
2	ts	SWEETENER

BLEND smooth all ingredients. Pour into hot waffle iron. Bake 15-20 minutes. See WAFFLE TIPS for how to condition iron and ways to serve. Makes 2 9" waffles.

Variations: Substitute SOY MILK for water Substitute any other NUTS AND SEEDS for pecans. Substitute 1 ts. maple or banana flavor for vanilla. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series. Unfamiliar ingredients can be found in most large grocery stores or health food stores.

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